If you believe in something you do not understand you suffer. In the process of awakening there is confusion, frustration, and doubt.

Notice what is arising in immediate reality. Put your attention there.

The spark of transformation is already working within you.

All difficulties serve your greater awakening into being.

There are no deficiencies. All polarities serve this process 24/7.

Ingenuity is in the intimate acceptance and attunement to what is.

This process becomes easier when you have a teacher that has a clear seeing of the innate harmony available to you.

If you are consistently struggling know that facilitation saves you years of searching for relief and understanding .

Email me for free introductory material.

You can read about it in greater detail at freefallintoreality.com in the article How to heal anxiety and depression.

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🌱Natasha English is a #nondual Transpersonal Point Process Therapist. Since 2007 she has taken a psychosomatic approach to healing and personal development. If you want to learn more, email or call @thepointprocess.

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