Category Archives: #anxiety attack

PAIN IS PURPOSEFUL

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If you believe in something you do not understand you suffer. In the process of awakening there is confusion, frustration, and doubt. Notice what is arising in immediate reality. Put your attention there. The spark of transformation is already working … Continue reading

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MOST MEN HIDE THEIR DEPRESSION BECAUSE OF SHAME


77% of people who commit suicide are males. What is sad is that most men hide their depression because of shame, fear, and stigmatization experienced at work, school or at home. They feel useless, helpless, profoundly sad, and alone. If … Continue reading

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