Category Archives: Depression

PAIN IS PURPOSEFUL

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If you believe in something you do not understand you suffer. In the process of awakening there is confusion, frustration, and doubt. Notice what is arising in immediate reality. Put your attention there. The spark of transformation is already working … Continue reading

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LOVE DEMANDS EVERYTHING

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Love demands everything. Clarity arises from your direct attunement to your natural movement of being. Fear, anger, pain, shame, guilt, jealousy, and confusion are safe to feel, and they contain a lot of energy when they are released. This is … Continue reading

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THE EGO OBSCURES SOURCE

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Authentic awakening is when chase and aversion has come to an end. Ultimately the seeker disappears. The egoic movement is always seeking for a desired state of consciousness through chasing peak experiences for pleasure, revelation, and identification. The ego exist … Continue reading

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MOST MEN HIDE THEIR DEPRESSION BECAUSE OF SHAME


77% of people who commit suicide are males. What is sad is that most men hide their depression because of shame, fear, and stigmatization experienced at work, school or at home. They feel useless, helpless, profoundly sad, and alone. If … Continue reading

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HOW TO HEAL ANXIETY AND DEPRESSION


Difficult physical and emotional sensations can often be overwhelming as our mind becomes like a little hamster seeking for solutions. This busyness obstructs real healing as we only cycle through our up and down coping mechanisms. Whether you suffer from … Continue reading

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“The Malfunctioning Mammal” PTSD – At Home in the Dark


been   There is an UNSEEN GIFT in PTSD that often goes unnoticed. I discovered this gift when I began to pay attention to an energy within myself… that was frightening and that I had labelled the unbearable pit of … Continue reading

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