Author Archives: n h english

About n h english

Natasha English is a Transpersonal / Nondual Therapist with a private practice in West Vancouver, BC. Since 2007 she has taken a psychosomatic approach to healing and personal development.

EXISTENTIAL ANGST


Do you find yourself on shifting sands—where the ground beneath your feet are constantly changing and throwing you off balance, and leaving you scared and defensive? We disconnect from our emotional life when we are overwhelmed, humiliated, or perceive ourselves … Continue reading

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FREEDOM ‘an intimacy of being’.


If you have collapsed into ideas, beliefs, and stories about yourself, visible in daily chase ( grasping) and aversion (avoidance) , ask ‘what is it all for’, and ask; who and what are you unknowingly disowning? There is a clear, … Continue reading

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THE POWER OF INDIVIDUALITY AND THE MISIDENTIFICATION OF PERSONALITY


Today many are asking these below questions; Our freedom is gradually realized when we understand that our individuality is given by existence. This is a freedom that is rarely seen because, as children, we are socialized to conform and repress … Continue reading

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WHY YOU SHOULD MEDITATE


It takes a few months to establish a wakeful and aware meditation practice that becomes fluid and life supportive for an abundant life. In this space you begin to see the reoccurring sensory waves that inform habitual and conditional perceptions. … Continue reading

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TRAUMA IS CYCLICAL


Part 1 Obscuration of Trauma TRAUMA IS CYCLICAL. That is why you are suffering. It is surfacing to be healed. In early life when your raw awareness was informed by incomplete experiences from the absence of love and attachment it … Continue reading

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CONTEXT AND CONTENT

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When we no longer identify and collapse into content then every polarity is seen as essential for optimized play. Every colour in the rainbow are your crayons in play. Chase and aversion are all about identification and collapse into content. … Continue reading

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INGENUITY


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PAIN IS PURPOSEFUL

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If you believe in something you do not understand you suffer. In the process of awakening there is confusion, frustration, and doubt. Notice what is arising in immediate reality. Put your attention there. The spark of transformation is already working … Continue reading

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LOVE DEMANDS EVERYTHING

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Love demands everything. Clarity arises from your direct attunement to your natural movement of being. Fear, anger, pain, shame, guilt, jealousy, and confusion are safe to feel, and they contain a lot of energy when they are released. This is … Continue reading

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THE EGO OBSCURES SOURCE

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Authentic awakening is when chase and aversion has come to an end. Ultimately the seeker disappears. The egoic movement is always seeking for a desired state of consciousness through chasing peak experiences for pleasure, revelation, and identification. The ego exist … Continue reading

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